Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Thursday, April 15, 2010

Roasted Butternut Squash with Garlic, Sage and, Pine Nuts



This is a great way to make butternut squash without any heavy creams or cheese. Its a delicious flavor combination!

Roasted Butternut Squash with Garlic, Sage, and Pine Nuts (from Recipe Girl)

3 lbs butternut squash, peeled, seeds scooped out & cut into 1/2-inch cubes
2 Tbs olive oil, divided
1 tsp kosher salt
1/2 tsp freshly ground black pepper
2 large garlic cloves, minced
2 Tbs chopped fresh sage
1/3 cup pine nuts
1. Preheat oven to 450°F. Line baking sheet with parchment paper, or spray lightly with cooking spray.
2. In a medium bowl, toss butternut squash cubes with 1 1/2 Tbsp. olive oil, salt and pepper. Spread out on prepared baking sheet. Roast for 35 to 45 minutes, until squash is as tender as desired.
3. While squash is roasting, heat 1/2 Tbsp. olive oil in a small skillet. Add garlic, sage and pine nuts, and sauté until pine nuts are lightly browned. Remove from heat.
4. Scoop butternut squash into a large bowl. Scrape contents from the skillet onto the butternut squash and gently toss. Serve immediately.

Wednesday, March 25, 2009

Corn and Pepper Bisque

This soup is on the spicy side, but its filling and delicious.



Corn and Pepper Bisque (http://ellysaysopa.com/)

Ingredients:
1.5 Tbsp butter
1 small onion, diced
3 large anaheim peppers (poblanos or other green chilies would work). diced
1 jalapeno (remove the seeds and ribs if you don’t want it to be too spicy)
1 red bell pepper, diced
3 cloves garlic, minced
1 12 oz. can tomatillos, cored and coarsely chopped (of course you can use fresh but my store rarely carries decent garlic, let alone tomatillos)
1 tsp. ground cumin
1/2 tsp. oregano
1/2 tsp. chili powder
salt and pepper
2 cups corn (bought from trader joes!)
4 cups chicken or vegetable broth
1/4 cup masa harina (corn flour) (skipped because I could not find it)
3/4 cup half and half or cream

Directions:
In a stockpot or dutch oven, melt the butter. Cook the onions and all the peppers over medium-low heat until they become tender. Add the garlic and saute until fragrant, about a minute.

Add the tomatillos, cumin, oregano, chili powder and salt and pepper to taste. Cover and simmer over low heat for about 5 minutes, to combine the flavors and cook the tomatillos.

Put the pepper/onion/tomato mixture and 1 cup of the roasted corn in a food processor. Process the mixture into a puree (there will still be pieces of the veggies since there is not much liquid at this point).

Put the pureed mixture back into the dutch oven and turn the heat to medium-high. Mix the masa harina with the chicken broth until it’s dissolved. Add the broth/masa mixture to the dutch oven, as well as the rest of the corn. Simmer for a few minutes and season to taste, if necessary. Add the half and half or cream, and heat through.

Friday, May 30, 2008

Roasted Potatoes with North Indian Spices

These potatoes were amazing. I know these will be a regular in our house.



Roasted Potatoes with North Indian Spices(CookingLight.com)

Ingredients
3 1/2 tablespoons canola oil, divided
3 pounds small red potatoes, halved (about 8 cups)
1 3/4 teaspoons black mustard seeds (I used a dash of dry ground mustard instead)
6 dried red chiles
2 teaspoons minced peeled fresh ginger
3 garlic cloves, minced
1/2 jalapeño, seeded and minced
1 1/2 teaspoons kosher salt
1 teaspoon ground turmeric
1/2 teaspoon Garam Masala
Cooking spray
1/2 cup chopped fresh cilantro
1/2 cup chopped fresh mint (skipped!)
1 tablespoon fresh lime juice
8 lime wedges

Directions:
1. Preheat oven to 400°.
2. Combine 1 tablespoon oil and potatoes, tossing to coat. Set aside.

3. Heat remaining 2 1/2 tablespoons oil, mustard seeds, and chiles in a large skillet over medium-high heat; cook 1 1/2 minutes or until seeds begin to pop. Reduce heat to medium-low. Add ginger, garlic, and jalapeño to pan; cook 1 minute, stirring constantly. Stir in salt, turmeric, and Garam Masala; cook 1 minute, stirring constantly.
I totally skipped this step and just made the spice mixture without cooking. I think this step only matters if you have actual mustard seeds. I couldn't find them.

Add spice mixture to potatoes, tossing to coat. Arrange potato mixture in a single layer in a 13 x 9–inch baking dish coated with cooking spray.

4. Bake at 400° for 40 minutes or until potatoes are tender and browned, stirring every 10 minutes. Stir in cilantro, mint (skipped the mint because I am not a fan), and juice. Serve with lime wedges.

Broccoli with Cheddar Sauce

This cheddar sauce was ok. I might add some cayenne pepper and use it as a nacho sauce in the future. :)



Broccoli with Cheddar Sauce (CookingLight.com)

Ingredients
1 tablespoon all-purpose flour
1 cup fat-free milk
1/2 cup (2 ounces) shredded reduced-fat extrasharp cheddar cheese
3 tablespoons grated fresh Parmesan cheese
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon chopped fresh thyme
1 1/2 pounds broccoli florets (about 9 cups)

Directions:
1. Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth. Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly. Cook 1 additional minute, stirring constantly. Remove from heat. Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
2. Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan. Bring water to a boil over medium-high heat. Add broccoli to steamer. Steam broccoli, covered, 4 minutes or until crisp-tender. Serve broccoli immediately with sauce.